All sleep type is different in their own way with requirements and different sleep issue. Most of the prefer sleeping on their back, while sleep feels comfortable sleeping on their back. Stomach position is though the least recommended sleeping position; however there are still some people who like sleeping facing their tummy. The sleep position determines the kind of pillow you need for a most comfortable sleep. On the other hand, an inappropriate pillow that doesn’t match your sleep quality worsens the sleep quality and lead to other health issues too. Neck pain and shoulder pain are the most common problems due to discomfort and inappropriate twisting on the neck structure.
What is the comfortable sleeping position to ease neck pain?
Side and back sleeping posture is the mostly recommended pillow for one with neck pain. Back sleeper must select the rounded pillow for the natural curvature of your neck, with a medium loft pillow supportive your head. The softer pillow or contour memory foam pillow helps to curdle the neck structure with a comfortable surface to sleep on.
Additional tips for the side sleepers with neck pain:
1. Use cervical pain pillow that easily conforms to the neck structure and creates a personalized fit.
2. Another option is a using a neck shaped pillow with high-density memory foam that offers ultimate support to your neck and head. The cervical pillow maintains the spinal alignment to promote better air circulation and enhance the sleep quality.
3. Avoid using a too low/stiff or too high pillow. This bends the neck structure in a discomfort position and might cause neck pain, numbness, back pain, and stiffness.
4. Side sleeper should always keep the spinal alignment straight to get rid of sleep issues like neck pain, insomnia, and stress, reduce pressure to neck and head.
Best Sleepsia neck pain pillow for neck pain relieve
• Shredded Memory Foam Pillow
Memory Foam Pillow is a perfect choice for the side sleeper with neck pain and provides optimum support the neck, shoulder, and back. It is neither too hard nor too soft; thus provides a wonderful experience to sleep on with proper spine alignment. This pillow is adjustable and provides aid to minimize the pressure on the head and neck.
• Bamboo Memory Foam Pillow
Bamboo pillow is Eco-friendly and hypoallergenic, thus completely safe and appropriate for one with sensitive skin. The ergonomic design of the pillow curdles to the natural neck structure to offer total solace in sleep. A Bamboo Memory Foam Pillow cover is adding to the comfort and safety and helps to relieve from sleep issue like neck pain, shoulder pain, back pain, breathing problem, insomnia, asthma etc.
• Cervical Memory Foam cool Pillow
This pillow is the therapeutic solution to get relieved from neck stiffness and cervical pain. The Physician highly advises using contour memory foam pillow to ease from cervical, neck, and back pain. It absorbs the body temperature and position and adjusts accordingly pillow to sleep comfortably.
• High-Density infused gel Memory Foam Bed Pillow
The infused gel Memory Foam pillow is ideal for one with neck pain, suitable for all type of sleepers. This pillow helps in reducing extra pressure on muscles and alleviates neck pain and other sleep issues. The knit zipper outer cover is breathable and dust-mint resistance adding extra comfort and safety to sleep.
Clear your doubt at Sleepsia
You now need to say Goodbye to neck pain and other sleep issues with Sleepsia memory foam pillow which is suitable for all sleep position. Sleeping is a reliable brand delivering high-quality memory foam pillow across the USA. The delivery process is really customer-friendly with proper instruction & information given for each product. To purchase Sleepsia pillow simply visit the Sleepsia official website Sleepsia.com and search for your desired pillow and place an order at an affordable price. You can also call at 1800-862-1084 to clear all your doubts.