Neck Pain Pillow Archives

Best Pillow for Neck Pain that Supports your Sleeping Position!

How To Choose The Right Pillow?
Best Pillow for Neck Pain
How To Find The Best Pillow For Neck Pain?

Neck pain or Neck stiffness can tremendously affect everyday life with anxiety, tension, and pressure. The neck is made up of tendons, muscles, cartilages and seven small bones, thus, it needs proper care. Several factors are considered to enjoy pain-free and relaxed sleeping experience. Usually physicians have found that sleeping component like a wrong pillow is one of the most prominent reasons for neck pain.

Selecting the right pillow provides proper support to neck and head and offers a relaxed sleep position for sound sleep. The Right pillow also helps to ease neck pain and any strain with a wonderful experience and pain-free day.

Related Article: Get an Eco-friendly Sleep with Bamboo Pillows!

How To Choose The Right Pillow?

In the market, there are a large number of pillows for neck pain, all with different features & functions. Thus, finding the best among them is a complex task and various factors should be considered before buying a pillow. Whether you are a back, side or stomach sleeper, it’s very important to understand the most suitable pillow that suits your sleep habits.

• Side Sleepers: If you are a side sleeper, a higher pillow like Sleepsia contour memory foam pillow is best for you. This type of pillow has a contour shape that properly fits the complex structure of the neck and shoulder by maintaining a proper spine alignment.
• Back Sleepers: If you have a habit of sleeping on your back, a pillow that is low offers elevated support for the neck, like the Memory foam pillows with infused gel is the best.
• Stomach Sleepers: If you are a stomach sleeper, the flat pillow is the right choice, like the Bamboo Memory Foam Pillow because it’s adjustable and eco-friendly by reducing the strain.

Best Pillow for Neck Pain

• Memory Foam: This pillow is adjustable to any sleep position providing a comfortable and sound sleep. With comfort, this pillow also alleviates certain sleep issues like neck pain, snoring, shoulder pain etc.
• Contour Pillow: This pillow is the most recommended one to reduce neck pain and cervical pain. It comes up in contour shape that perfectly fits the neck shape and offers ample support for neck pain.
• Bamboo Pillow: This pillow is totally hypoallergenic and eco-friendly with outer shell bamboo-based cover. It is durable and soft that never goes flat and is adjustable.
• Shredded Pillow: This pillow is a combination of memory foam and pressure relief points. It is extremely helpful for neck pain relief and for offering a comfy sleep.

How To Find The Best Pillow For Neck Pain?

• Check for perfect support: The pillow you select must support the curvature of the neck and upper part of the back in the sleep position of your choice.
• Total comfort: While purchasing the pillow for your neck pain, ensure that it is totally comfortable for you and has required softness.
• Material quality: The pillow material should be of high-quality to avoid any kind of allergy. Cheaper product tends to get flattened faster, while a better quality pillow is long-lasting and more supportive.
• Hypoallergenic: Ensure that the pillow you purchase is totally hypoallergenic and environmentally friendly.
• Know your sleeping need: Before buying the pillow that suits you, analyze your needs and sleeping positions. Choose the pillow that best matches your requirements.

Need More Support?

It is usually recommended to know the exact sleep issues and sleep needs before deciding to purchase a pillow because a wrong pillow can worsen the condition of your neck. Sleepsia, thus provides comprehensive information to better understand your needs and deliver the most suitable pillow for you. Sleepsia brand is completely reliable, durable with a hassle-free delivery process. To purchase the best product from Sleepsia, simply visit the Sleepsia official website Sleepsia.com and order the pillow that is best suited for you.

How to Choose the Best Pillow to Avoid Neck Pain?

In America, neck pain is one of the most common chronic ailments with millions of people afflicted with neck pain every year. Neck pain or stiffness leads to a miserable lifestyle or uncomfortable sleep. This is caused by some major choices and one among them is the wrong choice of sleeping components like pillow and mattresses. Researchers found that the right choice can alleviate the neck pain and act as a therapeutic solution.

The neck is fortified by seven small bones, neck muscles, and tendons. While sleeping, those muscles and bones can bend too much or may twist out of the line, which causes neck pain or stiffness.

The right pillow that perfectly suits your sleep type and neck size helps to avoid neck pain. It absorbs the body temperature and position that remains in alignment and provides ultimate comfort. However, selecting the most suitable pillow is a complex task and consists of various factors.

Choosing the Right Pillow to Avoid Neck Pain

Following are the key relevant factors while selecting the right pillow. Pillow choices are different depending on the need, size, weight, health problems, and preferences. Therefore, you have to consider various pillows before choosing the right pillow.

1. Comfort and Support: The first factor is the comfort and support of the pillow which should be the top priority. The pillow should perfectly support the neck, head, and spine. The pillow should also have the right amount of foam to move freely and change position. Most people want a pillow that is neither too thick or density between a firm and medium is ideal.

2. Sleep Position: Your sleeping position is another important factor to consider when you sleep at night.

If you are a side sleeper, choose a pillow that has a high loft that properly fits the complex shape of the neck and shoulder. It must have the space between the mattresses and neck so that you don’t bend or stress your neck muscles.
If you are a back sleeper, choose a pillow that does not slope your head forward. Physicians usually suggest low loft pillow for a back sleeper that reduces pressure from your spine and neck. This conforms to the natural curve.
Physicians suggests low loft pillow for a stomach sleeper. This pillow that has low loft provides ample support and comfort. Bamboo is best for the stomach sleeper due to its adjustable features.

3. Right Filling: The right filling and right size pillow also helps to avoid neck pain. For example, the memory foam pillow molds the body shape accordingly and contour pillow takes the accurate shape of the neck.

Infused gel never goes flat and absorbs temperature immediately to provide support to your neck and head.
Infused gel cervical pillow in contour shape perfectly fits the neck shape and creates a perfect fit with a cooling effect.
The shredded pillow is comfortable and soft due to its original memory foam filling which takes total care of health and comfort.
The bamboo pillow is hypoallergenic and Eco-friendly in nature to ensure complete safety.

Need Support?

Sleepsia ensures proper delivery of product details. Sleepsia offers memory foam pillows to its customers with a hassle-free delivery process. The brand is known for its durability, reliability, and high-quality products. To purchase the product that suits your need, simply visit the Sleepsia official website Sleepsia.com and place the order or call at 1800-862-1084 for any queries.

The Consequence of Sleeping the Wrong Way

Neck Pain is particularly common among all ages and it increases with age. This kind of neck pain might lead to a severe problem like back pain, headache, insomnia, shoulder pain, etc. This, in turn, causes anxiety, tension, and stiffness in the morning.

The researcher found that a wrong sleeping position and wrong choice of pillow is one of the most important reasons for neck pain and other sleep issues. People spend about one-third of the life while sleeping, thus, select the right way and right pillow for sleeping is very important to gain sound sleep.

One of the reasons for neck pain is neck twisted or bent wrongly while sleeping. In case, you get up in the morning with neck stiffness, it might be due to the pillow not supporting the neck and head structure or not in a “neutral” position.

The Right Position in Bed

Pillow choice and preferences differ from person to person. There are various factors to consider before choosing the pillow depending on the sleeping position. Even before you go to sleep, one common mistake that everyone makes is not having proper support to head while sleeping, reading, sitting or watching television. If you are reading, ensure that your arms are supported perfectly with your head and spine in a neutral position. The back and stomach sleeper must use low loft pillow with less height to provide proper support to neck and shoulder. While sleeping the best-recommended sleeping position is on your side and back which maintains proper alignment with the spine.

Choosing the Right Pillow

Right pillow can help to ease many sleep issue and also improves the quality of the sleep. On the other hand, a wrong pillow can worsen the condition severely and can cause neck pain and other related sleep issues. For the side sleeper, the most ideal pillow to ensure absolute comfort is the contour memory foam pillow. This fills the gap between the mattress and ear without leaning your head. For the back sleeper, shredded memory foam pillow is the perfect choice; it keeps your head from tilting forward or backward.

The objective of the pillow is to provide you with proper support that helps in sleeping peacefully and alleviating the sleep issue. The basic rule is to choose a suitable pillow for sleeping that maintains neutral spinal alignment.

Some pillows offer absolute support like:

• Orthopedic pillows: The pillow that is orthopedic also offers pain relief solution and is designed to uphold the natural curvature of the neck.
• Bamboo pillow: Bamboo memory foam pillows are crammed with high-quality memory foam and are totally hypoallergenic and dust-mint resistant. This pillow helps in getting rid of health issues like spine and neck strain, insomnia, snoring, migraines, asthma, and neck pain.
• Cervical pillows: This pillow is the perfect choice for those suffering from cervical and neck pain. It reduces the pressure on the head and neck and eases the cervical and neck pain by generating a neutral spine alignment.
• Memory foam pillow: It is an amalgamation of high-density visco elastic memory foam and pressure relief point that regulates the air circulation and body temperature creating a perfect position to sleep.

For Additional Support!

Sleeping position largely determines the health condition and sleep quality. Sleep is essential for complete relaxation and comfort. Sleepsia is a reliable brand delivering high-quality pillows across the USA with a hassle-free delivery process. To buy the pillow of your choice from Sleepsia, simply visit the official website sleepsia.com.